In between meals I like to have a healthy snack that will keep me full. This is one of my favorite smoothies because blueberries and bananas are two of my favorite foods. I sweeten it with vanilla agave nectar and add chia seeds to keep me feeling full.
1/3 cup blueberries
1/2 a banana
1/3 cup greek yogurt
1 1/2 teaspoons agave nectar
1/2 cup lowfat milk or soy milk
cup of ice
tablespoon of chia seeds
Add all ingredients to a blender until well blended.