Ingredients
1/3 cup blueberries
1/2 a banana
1/3 cup greek yogurt
1 1/2 teaspoons agave nectar
1/2 cup lowfat milk or soy milk
cup of ice
tablespoon of chia seeds
Add all ingredients to a blender until well blended.
Thursday, March 31, 2011
Blueberry Banana Smoothie
In between meals I like to have a healthy snack that will keep me full. This is one of my favorite smoothies because blueberries and bananas are two of my favorite foods. I sweeten it with vanilla agave nectar and add chia seeds to keep me feeling full.
Ingredients
1/3 cup blueberries
1/2 a banana
1/3 cup greek yogurt
1 1/2 teaspoons agave nectar
1/2 cup lowfat milk or soy milk
cup of ice
tablespoon of chia seeds
Add all ingredients to a blender until well blended.
Ingredients
1/3 cup blueberries
1/2 a banana
1/3 cup greek yogurt
1 1/2 teaspoons agave nectar
1/2 cup lowfat milk or soy milk
cup of ice
tablespoon of chia seeds
Add all ingredients to a blender until well blended.
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Yummy! I will have to try this because my absolute favorite Jamba smoothie is Banana Berry! Thanks!!
ReplyDeleteI'm doing this ASAP. My fav smoothies combos have both these fruits in it! Bree- you have style and you are super innovative with your recipes. Write a book soon, ok? :)
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